Black Cohosh Dosage. The Best Black Cohosh Pills Review!


how to use black cohosh, dosage, pills reviewBlack Cohosh Dosage And Uses For Female. 

Black cohosh, scientifically known as Cimicifuga racemose, is one of the herbs that are used in the enlargement of breasts. The others include fenugreek, saw palmento, fennel, wild yam, and red clover. Their use was necessitated by the desire to have bigger boobs since they are more appealing than their smaller sisters. I mean, who does not want to spot the boobs of Scarlett Johansson or other Hollywood stars? Probably everyone.

With the world focusing on the curves of the body, the use of such natural herbs as Black Cohosh has become second to nature. However, despite the fact black cohosh can be taken as an estrogen herb, in female problems, for menopause treatment and the natural hormone replacement therapy, the fact is that  black cohosh dosage is different for all of these purpose.  Black cohosh is also cultivated in gardens as an ornamental plant! So, you can grow your own black cohosh in  garden!

Black Cohosh Benefits

Black cohosh root contains chemicals that have effects in the body. Some of them work on the our immune system and can affect the body’s defenses system against diseases. Some of the chemicals might help us to reduce inflammation and other work in brain’s nerves. They work similar to serotonin, called a neurotransmitter, because it helps brain send messages to other parts of our body. As one of the plants growing naturally in North America and now most parts of Europe, Black Cohosh was traditionally used in childbirth and to treat snakebite after it was found out that the rhizome and the root can treat these cases. From the 1800s, the herb was widely used as a remedy for rheumatoid arthritis. At the moment, it is used in:

  • general pain,
  • whooping cough,
  • tinnitus treatment,
  • the relief of both post
  • pre-menopausal symptoms
  • hot flashes,
  • menstrual disorders,
  • asthma,
  • other female conditions


Black Cohosh For Menopause and Female Problems

The black cohosh extract is used for meny medicinal purposes. Many doctors over the world have used black cohosh for female reproductive problems, menstrual cramps, bleeding irregularities, uterine and ovarian pain and especially for menopausal symptoms.

Black cohosh is used as an specific that support menstrual or uterine bleeding. Herbalists use this herb to promote period, when uterine tension and congestion hinder flow. Black cohosh is very helpfull in relax the uterus, especially when tensity is caused by anxiety. It acts upon the uterus by improving muscle tone.  It is very useful for preventing miscarriage and untimely labor. Blasc cohosh is mostly recommended for women who have had difficult labors. Black cohosh dosage in this case is different than black cohosh dosage in breast enlargement. 


Black Cohosh – Estrogen and Progesterone Acting

how to use black cohosh, dosage, pills reviewFor a while now, Black Cohosh has been used as breast enhancer in many areas.  Although there is a lot of conflicting information on this topic, Black Cohosh has many medicinal values which are important in the treatment of diseases related to women as noted above. Given that the human body is built around the working of the hormones, controlling them is the main focus of most medicines. Hormones are responsible for our gender and, as such, determine the features of the body. They are responsible for the growth of hair and body parts.

Black cohosh increases estrogen level, but there is no direct impact on the level of progesterone. To increase progesterone level in the body, use one of the recommended progesterone herbs, the best of which can be found here: progesterone herbs. 

Black Cohosh Increases Estrogen Level

Black cohosh root have great effects similar to the female hormone, estrogen. It is shown, that black cohosh increase estrogen level.Thats why this herb is often used in natural breast enlargement. it is an herb that acts similar to estrogen and increases its level in women body.

But remembes that black cohosh will never replace estrogen, because it is probably not as powerful as the natural hormone. Also it may not have the same positive effect. But if it does ease hot flashes! Based on past research there is little reason to think it will not. Recommending a traditional botanical folk remedy as an alternative to a modern prescription drug. Ana all we know, that natural medicyne is better than its chemical alternative. Black cohosh dosage in estrogen increasing is described in the next section.

Basing on the aspect of hormones to determine the structure of the body parts, Black Cohosh has been established to increase the amounts of estrogen in the body. Increased amounts of estrogen in the body have various effects among them the enlargement of breastsBlack Cohosh works by stimulating the glands that produce this hormone to ensure that the female features are well pronounced.

Estrogen is the hormone responsible for the female features of the body such as :

  • the lack of beards
  • smooth skin
  • high tone voice
  • feminine shapes
  • larger hips,
  • bigger breasts
  • others feminine qualities


Black Cohosh and  Hormonal Replacement Therapy

how to use black cohosh, dosage, pills review

As we already said, Black Cohash is thought to have an strong estrogenic effect. It is because of its constituents bind to estrogen receptors in the female body.

The binding of a black cohosh constituent to an estrogen receptor can really increase estrogen activity. And What is really interesting: women who take only the black cohosh water extracts have not demonstrated the side effects usually associated with hormone replacement therapy.
That has led most researchers to believe that blabk cohosh could be a safe alternative to traditional Hormonal Repmecement Therapy (HRT).

This one herb can improve many symptoms of menopause with no side effects – when is taken as a black cohosh water extracts.

The University of Maryland Medical Center issued a statement that says:  

“Given the results of most clinical studies, many experts  conclude that black cohosh may be a safe and effective alternative for women who cannot or will not take  hormonal replacement therapy (HRT) for menopause.”  And the fact is, that in a  review in 2010  researchers found that black cohosh provided a 26% reduction in hot flashes and night sweats  for menopausal women. Black cohosh dosage in hormonal replacement therapy is described in the next section.

To read more about natural hormonal replacement therapy, go to aur special article : Natural Hormonal Replacement Therapy


Black Cohosh Dosage for Female

Black cohosh dosage is very differential. In a large extent it depends on the purpose for which it is taken. We need to know aht Black Cohosh does not exist as a natural food. It is extracted to pills form, which would be taken by the user as prescribed by the physician. It should not, however, be bought and taken without the prescription of the doctor, as it has side effects which can be very dangerous to the body. Also, avoid taking it with alcohol or other chemicals as they tamper with the working of the extract. Most of those who have taken this extract with other liquids, other than water or juice report various side effects. So remember – You should take black cohosh only with prescription and not mix it with alcohol or other drugs. 

 Black Cohosh Dosage Main Info:
  • You can takeblack cohosh in form of pills:
    • whole herb pills
    • root extract pills (which is 5 times strongest than whole herbs pills!)
    • water Black Cohosh root extract – drops
  • For most people, black cohosh tablets of between 1200-1700 mg of pure herb pills taken each day are enough 
  • black cohosh should be taken on the prescription, 
  • don’t mix black cohosh with alcohol or other strong drugs 
  • the best of all black cohosh supplements is water 
  • if taken black cohosh pills without the prescription – always buy the quality proven products
  • Do not make the mistake of taking large doses of this herb as it has effects which would hurt more than if you would not have taken it.


I. Black Cohosh Dosage in Breast Enlargement

  • Using whole herb pills – take about 1700-2000 mg daily
  • Using root extract pills – take about 300-400 mg daily
  • Using water Black Cohosh root extract  – take about 40 drops 2 times per day
  • If You are androgenic body type , take double dose 
  • Use other estrogen and progesterone herbs using in breast enlargement to balanced female hormones
  • The existence of small breasts does not mean that one has little estrogen levels as the conventional thought is since there are various factors at play. Check your body type to be sure what hormonal type you are, and that you need estrogen inceasing for sure. Hormonal Body Type TEST


II. Black Cohosh Dosage in Menopause

  • Using whole herb pills – take about 1700-2000 mg daily
  • Using root extract pills – take about 300-400 mg daily
  • Using water Black Cohosh root extract  – take about 40 drops 2 times per day


III. Black Cocosh Dosage in Pregnancy

  • Using whole herb pills – take about 550 mg daily
  • Using root extract pills – take about 2 x 40 mg daily
  • Using water Black Cohosh root extract  – take about 10 drops 2 times per day
  • It is administered in small doses in the last trimester of pregnancy to prepare the uterus for delivery
  • It decreases labor pain while at the same time promoting more efficient contractions.
  • Is very helpful when contractions during labor are weak, also for severe after pains following labor.


IV. Black Cohosh Dosage In HRT

  • Using whole herb pills – take about 2200-2800 mg daily
  • Using root extract pills – take about 500-600 mg daily
  • Using water Black Cohosh root extract  – take about 60 drops 3 times per day



No. 1 Real Herbs Black Cohosh Extract


  • Made from naturally cultivated Black Cohosh Root
  •  each capsule is derived from 3,000 Mg pure Black Cohosh.
  • Real Herbs brings to you 600mg black cohosh extract – the highest doseyou can get



No. 2.Amazing Nutrition Black Cohosh 540 Mg 120 Capsules

  • THE SAFE CHOICE Amazing Nutrition black cohosh dietary supplement is made from pure Black Cohosh (Cimicifuga racemosa) root.
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  • A POTENT DOSE OF PURE BLACK COHOSH Each of capsules contains 540 milligrams of black cohosh root extract,



No. 3. Nature’s Way Black Cohosh Root, 540 mg

  • Premium herbal, pure herb
  • For women with mild estrogen activity
  • Helps during menstruation & menopause
  • Dietary supplement







organic-black-cohoshNo. 1.  Organic Black Cohosh Organic Black Cohosh 1:3

  • Highest Strength Black Cohosh  liquid extract
  •  Root Extract
  • Black Cohosh Alcohol-FREE liquid extract contains ONLY natural ingredients!
  • Made in Hawaii with Aloha!
  • Strictly used Only Certified or ethically sourced wild harvested raw material,
  • vegetable palm glycerin and crystal clear artesian purified water!




No. 2. Maxi Health Black Cohosh Root & Dong Quai Root Extract  1:1

  • SAFE herbal formula that helps with premenstrual syndrome and menopause.
  • Root extract
  • Contains Dong Quai Root Extract
  • PURE & POTENT : Combination of high quality extracts,
  • selected for effectiveness, formulated as a support for hot flashes and mood changes.
  • Alcohol Free,
  • No Artificial Flavors, Colorings or Preservatives.
  • Kosher Certified
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No. 3 .Swanson Black Cohosh Root Liquid Extract 1:1

  • Swanson Premium
  • Root extract
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  • Per GMP guidelines set forth by the FDA,
  • most products are formulated for 24 months from the date of manufacture.
  • Liquids and probiotics are formulated for 12 months.




No. 4. Botanic Choice Liquid Extract, Black Cohosh Root

  • 1:1 extract delivers 100 milligrams
  • Root extract
  • Supports women’s health issues throughout life
  • Tastes great and alcohol free






  • 1:1 extract
  • Alcohol extract
  • Supports female hormonal balance
  • Herbal supplement






Black Cohosh Side Effects

There are various side effects that have been established to come from the use of black cohosh in breast enlargement and other health issues. They include:

  • Problems of the gastrointestinal system including nausea, vomiting, diarrhea, bloating and general pain.
  • Delayed emergence from anesthesia and excessive sedation.
  • Headaches, migraine, seizures, tremors, nervousness, arrhythmia, insomnia, and hypertension.
  • Allergic reactions such as throat closure, wheezing, shock, hives, and rashes.
  • Higher risks of bleeding.
  • Toxic reactions.
  • A higher risk of fluid retention.

All these side effects can be realized especially when the user takes more than 80 milligrams of this herb per day.

Who Should Not Take Black Cohosh

Although proven to work well for those intending to enlarge breasts, there are those who are not permitted to take the herb owing to their health conditions. First on the list is those taking birth control pills.

Also, if one is on hormone replacement therapy, they are not permitted to take black cohosh pills.

Sedatives and medicine for blood pressure should also not be taken together with black cohosh as it will work against them.

What Studies Show Up About Black Cohosh:

  1. 2005 ‘Journal Bone Miner Res’ Nov.20 published: “Isopropanolic extract of black cohosh stimulates  osteoprotegerin production by human osteoblasts.”
  2. 2006 ‘Journal Menopause’ published: “Black Cohosh stimulates osteoblast activity, whereas CE inhibited osteoclast activity. No significant effects were seen  on coagulation markers and liver enzymes in the blood. CR Black cohosh was well tolerated”. 


black cohosh dosage full infoBlack Cohosh Dosage and Uses Conclusion

As one of the herbs recommended for use by many people who have issues with their hormones, black cohosh has found various uses among its users. What people need to know is that, as a medicine, black cohosh is very effective and one of the strongest medicines for this purpose. However, when used wrongly, its toll on the body may be reversible. However, unlike gels and other breast enlargement remedies which may lead to problems in the size of the breasts, black cohosh may lead to other problems with the body such as effects on the response of the body to certain medical chemicals such as sedatives.

Black Cohosh Preparations

This herb is believed to help women with postmenopausal symptoms. At the same time it has properties that are capable of raising estrogen levels in the body.

  • Black cohosh can be brewed to make a bitter, dark tea.
  • Mix with dried ginger or mint.
  • For each teaspoon of the herbs in a container pour a cup of water and boil for 30 minutes.
  • Add honey to taste.
Black Cohosh Dosage. The Best Black Cohosh Pills Review!
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