Tips and tricks in the treatment of Natural Breast Enhancement
The method of increasing doses start the first day of the cycle and continues until symptoms will increasingly become stronger or as long as are palpable and even a little bit. The point is, that the doses should be as large as possible, but has not been exceeded, the dose required for growth.
If there is no breast increase in symptoms whatsoever, dose should be increased to 3000mg per day for breast size B and larger. In the case of smaller breasts from 1500 to 2000 mg per day. In general the principle that the smaller the breast, the lower the maximum dose.
- Take herbs on an empty stomach. Wait 2-3 hours after eating to take the next dose. You can eat 20 minutes after taking supplements.
- Cleansing the liver – the body’s natural defense against excessive amounts of estrogen, which can “lock” the liver. Therefore, “Cleansing the liver” is a very good idea. Start cleansing of the liver on the first day of the cycle, but not earlier than after half a year of treatment. Purification means the same as a few days break in treatment.
- Massage is important for natural breast enhancement. Helps produce prolactin. Perform breast massage often not valid length of his execution, but action. There are many ways that you will find on the forum.
Preferred is also a slight heating e.g. breast massage. Hot towels. But you can not heat the breast too hard or too long.
- Diets rich in protein are great for breast augmentation. Vegetarians do not relate big success in natural breast enhancement, even if they drink “Protein Shake” (drink rich in protein, made with powder). So eat meat. Of course you can also enrich the diet with “protein shake”. Read more about estrogen diet.
- Signs of breast growth include: Itching, arguing, hypersensitivity, it is usually felt in the luteal phase of the cycle, especially in the last week of the cycle. Increasing pain should expect in the first phase (to his field or field and 2-oh days). It is not, however a rule.
- Do not go overboard with soy products in natural breast enhancement, they have a bad effect on the thyroid and reduce the temperature.
- Do not sleep on your stomach – breasts grow primarily during sleep, kneading it will prevent the growth and additionally worsens their condition.
- Distribute time taking supplements. The idea of this lies in the fact that your body is believed that it gas elevated levels of estrogen all the time. Therefore supplements should be taken 3-4 times daily in small doses rather than once more.
- While taking phytoestrogen herbs it is also well- vitamin deficiency that “help” quickly absorb the substances into our body. These vitamins are vitamins trend, especially unsupervised B (b-complex), Zynk, as well as unsaturated fatty acids, i.e. evening primrose, fish oil, omega-3.
- Let nature work. Also taking supplements half an hour before bedtime allows your natural hormones work. Try to plan your dosage so as to accounted for just before bedtime.
- Most susceptible to natural breast enhancement treatments, although it is not necessary for it to succeed, breasts are at least a size B (even if they are little firm), which were nourished at least one child and belong to as the youngest women
- Medications treatment of natural breast enhancement should be used for 6 months for women 20 years old (or 11 months in the case of women after 30th) – after this time you can to evaluate and modify the treatment if necessary. After all 11 months you should do break in the length of 3 cycles.
- Red clover brings results unfortunately only for a short time. After discontinuation of the treatment of breast can decrease back. The effects persists for long periods while they disappear after fenugreek (Trigonella foenum-graecum L.)
- The simplest magnifying breast massage that you can do in your free time through clothing, for example. While watching TV: should check 300 laps or last for 5 minutes.
- Hormonal herbs need to be taken very regularly to make in the body permanently higher levels of hormones. Herbal medicines require appropriate dosage for each herb because individually determine the appropriate dose.
- Some fitoestrogene herbs require a specific dose, since they have an extremely strong fungicidal action.